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Reset in Nature. A Mindfulness Retreat with Jay

  • Saturday
    May 9, 2026
    at
    15:40
    -
    May 16, 2026
    3:00
  • Choose your dates

Includes Breathwork, Meditation, Mindfulness, Yin Yoga & more

This retreat would suit anyone looking to take time to delve deeper into practices while enjoying free time to relax, swim and journal. Unfortunately, the Yoga classes are not suitable for those who are pregnant.

The schedule will include:

  • Calming Breathwork
  • Yin Yoga & Gentle Movement
  • Meditation & Mindfulness
  • Journaling Circle
  • Yoga Nidra
  • Sharing Circle in Nature
  • Breathwork Workshop
  • X 1 Silent Morning
  • X 2 Satsang (talks on mindfulness, self inquiry and more)
  • X 3 Freshly made Vegetarian meals daily (Vegan & GF options available)
  • Stylish ensuite bedrooms
  • Exclusive use of facilities inc. outdoor natural swimming pool, sunbeds & hammocks
  • Optional Sound Healing Group Session (TBC)
  • Optional local tour
  • Optional treatments such as massages

‍

‍

Below is a sample ‘provisional‘ schedule but this is subject to change.

Saturday
15.00                   Arrival/Check in
18.00 – 19.15       Yin Yoga
19.30                   Dinner
‍

Sunday
08.00 – 09.15       Gentle movement, Breathwork, Meditation
09.30                   Breakfast
14.00                    Lunch
17.00 – 17.45       Journaling Circle
18.00 – 19.15       Yin Yoga
19.30                   Dinner
‍

Monday
08.00 – 09.15       Mindfulness Walk in nature
09.30                   Breakfast
14.00                    Lunch
18.00 – 19.15       Yin Yoga
19.30                   Dinner
‍

Tuesday
08.00 – 09.15       Breathwork Workshop
09.30                    Breakfast
12.30 – 13.30       Satsang (spiritual discussions on mindfulness, self inquiry & more)
14.00                    Lunch
18.00 – 19.15       Yin Yoga
19.30                    Dinner
‍

Wednesday (free day, optional offsite activity)
08.00 – 09.15       Self Practice
09.30                    Breakfast
14.00                     Lunch
19.30                     Dinner
‍

Thursday (silent morning)
08.00 – 09.15       Gentle movement, Breathwork, Meditation
09.30                    Breakfast
12.30 – 13.30       Satsang (spiritual discussion on mindfulness, self inquiry & more)
14.00                    Lunch
18.00 – 1910        Yin & Yoga Nidra
19.30                    Dinner
‍

Friday
08.00 – 09.15       Yin Yoga, Breathwork & Meditation
09.30                   Breakfast
12.30 – 13.30       Sound Healing (optional, TBC)
14.00                    Lunch
18.00 – 19.00       Sharing circle in nature with Cacao
19.30                    Dinner
‍

Saturday
08.00 – 09.00      Yin Yoga, Breathwork & Meditation
09.30                    Breakfast
Midday                 Departures

‍

Read more

Below is a sample ‘provisional‘ schedule but this is subject to change.

Saturday
15.00                   Arrival/Check in
18.00 – 19.15       Yin Yoga
19.30                   Dinner
‍

Sunday
08.00 – 09.15       Gentle movement, Breathwork, Meditation
09.30                   Breakfast
14.00                    Lunch
17.00 – 17.45       Journaling Circle
18.00 – 19.15       Yin Yoga
19.30                   Dinner
‍

Monday
08.00 – 09.15       Mindfulness Walk in nature
09.30                   Breakfast
14.00                    Lunch
18.00 – 19.15       Yin Yoga
19.30                   Dinner
‍

Tuesday
08.00 – 09.15       Breathwork Workshop
09.30                    Breakfast
12.30 – 13.30       Satsang (spiritual discussions on mindfulness, self inquiry & more)
14.00                    Lunch
18.00 – 19.15       Yin Yoga
19.30                    Dinner
‍

Wednesday (free day, optional offsite activity)
08.00 – 09.15       Self Practice
09.30                    Breakfast
14.00                     Lunch
19.30                     Dinner
‍

Thursday (silent morning)
08.00 – 09.15       Gentle movement, Breathwork, Meditation
09.30                    Breakfast
12.30 – 13.30       Satsang (spiritual discussion on mindfulness, self inquiry & more)
14.00                    Lunch
18.00 – 1910        Yin & Yoga Nidra
19.30                    Dinner
‍

Friday
08.00 – 09.15       Yin Yoga, Breathwork & Meditation
09.30                   Breakfast
12.30 – 13.30       Sound Healing (optional, TBC)
14.00                    Lunch
18.00 – 19.00       Sharing circle in nature with Cacao
19.30                    Dinner
‍

Saturday
08.00 – 09.00      Yin Yoga, Breathwork & Meditation
09.30                    Breakfast
Midday                 Departures

‍

More

What's included

Quinta Marugo king size bedroomRoom at Quinta Marugo - twin sized beds Private bathroom at Quinta MarugoSwimming Pond at Quinta Marugo

Rooms

Quinta Marugo offers 10 elegant and comfortable rooms with beautiful views over the surrounding countryside. The 360-degree position of the building allows for both a variety of scenic vistas and/or private courtyards.  

All rooms have their own bathroom and outside entrance under protective porticos to enjoy sitting outside during the warm and balmy days and evenings of the Alentejo.

Facilities
  • Restaurant and Food Philosophy, Veggie Garden.
  • Living Spaces, Massage Room, Pagoda
  • Biological Pool, Sunset point and other landmarks
Reserve your spot

Food

Food served is vegetarian and 90% seasonal and local within the Iberian Peninsula. Most of our food is sourced from our own vegetable gardens, bee hives, tea trees/bushes/flowers and olive trees, which are organic and follow permaculture principles of giving back to nature. We have agreements with organic farmers in the area to source from them when needed.

We make our own home made breads and baked goods and we aim for no refined sugar baked goods.

We cater towards allergies such as gluten, nuts, etc. Just let us know in advance

food at Quinta Marugo
photo by Matthias Heil

Reset in Nature. A Mindfulness Retreat with Jay

Includes Breathwork, Meditation, Mindfulness, Yin Yoga & more

  • Saturday
    May 9, 2026
    at
    15:40
    -
    May 16, 2026
    3:00
  • Choose your dates:
  • FROM
    €
  • SECURE YOUR SPOT TODAY WITH A
    DEPOSIT

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Book your spot by choosing a room
(Early Bird Discount to be applied on checkout - these are pre-discounted prices...)

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Quinta Marugo Standard shared room

Standard shared
room

Comfortably-sized rooms to share

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Quinta Marugo Standard plus shared room

Standard plus
shared room

Generously-sized rooms with porticos, to share

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Quinta Marugo Standard single use room

Standard single
use room

Comfortably-sized rooms, single use

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Quinta Marugo King Size Bedroom - Standard plus single use room

Standard plus single
use room

Generously-sized rooms with porticos, single use

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Deposit policy
We require a 50% deposit in order to secure your space. Deposits are non-refundable and non-transferable if paid less than thirty (30) days before the beginning of the retreat.
The rest of the 50% is to be paid seven (7) days before the beginning of the retreat. Remainder payments are non-transferable and non-refundable. If we don't receive your remainder payments on time as outlined above, we reserve the right to open your reservation to another person.

What is not included:
Flight and transfer to Quinta Marugo, in Serpa.

  • Saturday
    May 9, 2026
    15:40
    -
    3:00
  • Saturday
    May 16, 2026
    at
    3:00
  • Choose your dates
  • FROM
    €
  • SECURE YOUR SPOT TODAY WITH A
    DEPOSIT
From:
SECURE YOUR SPOT TODAY WITH A DEPOSIT
Book this retreat

Register booking

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9
May
Reset in Nature. A Mindfulness Retreat with Jay
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Please verify that your email is correct:
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May
Reset in Nature. A Mindfulness Retreat with Jay
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