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BREATHWORK FACILITATOR TRAINING

  • Saturday
    March 2, 2024
    at
    15:00
    -
    March 9, 2024
    15:00
  • Choose your dates

Humanity is evolving. We experience a rising desire for integrative healing. An aching to connect to our truest, most authentic selves. This Training is for those who are feeling called to be of service to humanity and healing on a deeper level. May we all rise together. All my love your way, Janna

What type of Breathwork will be taught?

Ancient Breathing Practices have been around for thousands of years. That said, the craft itself is nothing new. Breathwork has been ‘rediscovered’ as a somatic healing modality by the modern world to support mental & physical wellbeing. Breathwork Sessions / Journeys / Ceremonies can vary widely depending on the Facilitator, the Breathwork technique they teach and other incorporated somatic modalities.

Janna is working with a conscious connected breath (also called circular breath) with focus on creating safe, ceremonial containers merging different modalities of breath, sound and movement. She is an advocate of a more gentle and intuitive approach to Breathwork in tune with the bodies natural intelligence and healing abilities. After years of self practice, training in various healing modalities and facilitating all over the world; Janna has developed her own style of Breathwork journeying. During this Training you will deeply immerse in the Art of Breathwork Facilitation and learn how to hold space ethically, safely & in integrity and with practice become a masterful pioneer of this sacred craft.

Tools Janna works with: intentional and ceremonial container, vocal guidance & visualisations, high grade essential oils, smudging herbs, sound healing tools, voice activation and embodiment practices before and during the Breathwork Journey, sharing circle, post-breathwork integration tools.

You will learn:

  • How to sacred & safe Breathwork containers
  • How our breathing affects our life
  • Breathwork and the body
  • Learning to understand and work with the body
  • Anatomy & physiology of breathing
  • What it means to be trauma informed
  • Facilitating grounding & integration
  • Shadow work
  • Cleansing practices for body, mind & spirit
  • Integrity, boundaries & Breathwork ethics
  • Do’s and don’ts during a Breathwork session
  • How to create and guide a Breathwork session safely
  • Music & sound as a supportive tool
  • Client intake
  • Sample session structure
  • Contracts & Agreements
  • Boundaries & ethics
  • Liability waivers
  • Business and social media
  • Organising and executing Breathwork Events & Retreats

Read more

You will learn:

  • How to sacred & safe Breathwork containers
  • How our breathing affects our life
  • Breathwork and the body
  • Learning to understand and work with the body
  • Anatomy & physiology of breathing
  • What it means to be trauma informed
  • Facilitating grounding & integration
  • Shadow work
  • Cleansing practices for body, mind & spirit
  • Integrity, boundaries & Breathwork ethics
  • Do’s and don’ts during a Breathwork session
  • How to create and guide a Breathwork session safely
  • Music & sound as a supportive tool
  • Client intake
  • Sample session structure
  • Contracts & Agreements
  • Boundaries & ethics
  • Liability waivers
  • Business and social media
  • Organising and executing Breathwork Events & Retreats

What's included

Rooms

Quinta Marugo offers 10 elegant and comfortable rooms with beautiful views over the surrounding countryside. The 360-degree position of the building allows for both a variety of scenic vistas and/or private courtyards.  

All rooms have their own bathroom and outside entrance under protective porticos to enjoy sitting outside during the warm and balmy days and evenings of the Alentejo.

Facilities
  • Restaurant and Food Philosophy, Veggie Garden.
  • Living Spaces, Massage Room, Pagoda
  • Biological Pool, Sunset point and other landmarks
Reserve your spot

Food

Food served is vegetarian and 90% seasonal and local within the Iberian Peninsula. Most of our food is sourced from our own vegetable gardens, bee hives, tea trees/bushes/flowers and olive trees, which are organic and follow permaculture principles of giving back to nature. We have agreements with organic farmers in the area to source from them when needed.

We make our own home made breads and baked goods and we aim for no refined sugar baked goods.

We cater towards allergies such as gluten, nuts, etc. Just let us know in advance

food at Quinta Marugo
photo by Matthias Heil

BREATHWORK FACILITATOR TRAINING

Humanity is evolving. We experience a rising desire for integrative healing. An aching to connect to our truest, most authentic selves. This Training is for those who are feeling called to be of service to humanity and healing on a deeper level. May we all rise together. All my love your way, Janna

  • Saturday
    March 2, 2024
    at
    15:00
    -
    March 9, 2024
    15:00
  • Choose your dates:
  • FROM
    4500
  • SECURE YOUR SPOT TODAY WITH A
    DEPOSIT

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