Awaken your authentic self!
Step away from the noise and rediscover your Heart, Body, and Soul.
Why Therapeutic Somatic Retreat for women
Many women arrive at a point where healing trauma alone is not enough. The nervous system stabilises, yet something deeper calls: the need to feel fully alive in the body. To explore feminine essence and sexuality not as performance or goal, but as a source of vitality, clarity, and inner power.
This retreat is designed for women who are already familiar with body-based work and are ready to go further — into the feminine ground of the womb, pelvis, and breath. Through guided practices you’ll learn to listen to the messages of the body’s core — the organs, the womb space, the cervix — places often ignored in daily life but essential to our wholeness.
Why Somatic therapeutic Breathwork?
Breathwork goes beyond traditional therapy by engaging both mind and body. While traditional talk therapy focuses on thoughts and emotions, transformational breathwork includes the body’s energy systems, where many memories, stressors, and emotions are stored. Through deep breathing, movement, acupressure, and meditation, you can release what no longer serves you.
All-Inclusive Content
During the 5-Day Retreat
This women’s retreat offers a structured, therapeutic journey into the body and psyche. Guided by somatic therapy, breathwork, and interpersonal neurobiology, the program explores how survival patterns shape emotions, behaviours, and relationships — and what it means to move from survival into thriving.
Across five days, you will experience a complete archetypal arc of the feminine:
Through daily somatic practices, breathwork journeys, and integrative sessions, you will reconnect with parts of yourself that may have been silenced, over-controlled, or forgotten — and begin to embody a more authentic, balanced, and grounded self.
This retreat will help you:
- Recognise survival states in the body and shift into regulation and thriving.
- Release stored emotional imprints and restrictive patterns
- Explore fragmented and hidden parts of self with safety and compassion.
- Restore belonging, direction, and flow of life force.
- Access expanded states of coherence, presence, and consciousness.
The entire program is designed to be deeply experiential and therapeutically grounded, offering tools you can integrate into your everyday life.
RETREAT PROGRAM
