Awaken your true nature!

Name: Awaken your true nature!
Start: Apr 19, 2024
End: Apr 23, 2024
Location: Quinta Marugo

Friday
April 19, 2024
at
15:00
-
April 23, 2024
13:00
Choose your dates

Awaken your Soul and merge with Nature with Life in Movement’s Petit Retreat

Retreats & Events

Retreat

Awaken your true nature!

This Spring Petit Retreat is all about a better understanding of life within and around us.

LEAVE YOUR STRESSES AND WORRIES AT HOME AND LET US INDULGE YOU:

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INCLUDED IN THE PRICE:

4 nights accommodation in shared or single elegant bedrooms
daily healthy breakfast, light lunch and dinner
one-on-one assessment / private session with Mareile or Dom
daily Mat Pilates and Vinyasa Yoga sessions
morning walk and/or meditation
guided herb walk & medicinal plants mini workshop
unlimited herbal teas picked straight from the garden
round trip transfers between Beja & retreat venue

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OPTIONAL ACTIVITIES:

additional private sessions with your teachers
visit to the village of Serpa
massage

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NOT INCLUDED IN THE PRICE:

international flights & travel up to Beja/Serpa
travel insurance
alcoholic beverages

No items found.

Retreat
Leader
Mareile Paley, Dominique Vieira

My purpose is to give support to you as a leader to reconnect with your inner resources, wisdom, compassion and power.

For 13 years, MaryAnn has held different senior leadership marketing roles in a Fortune 500 company.

In 2010 she founded and successfully ran her own consulting company in Hong Kong focused on transformational change for leaders in Multinational Corporations through executive coaching, bespoke human centric leadership programs, mindfulness training and resilience.

Her client list includes Marriott, Schindler, Fidelity, Accenture, Microsoft, Citi and PVH among others.

Since 2017 she teaches mindfulness and compassionate practices for leaders to connect to their purpose and develop a human centric leadership style that focuses on personal and team wellbeing in order to achieve sustainable results.

In 2019 she moved to Portugal to create a land and people regeneration retreat center, Quinta Marugo, with the mission of bringing more peace, clarity and connection and therefore results, in the corporate world.

She is a certified Mindfulness Based Stress Reduction (MBSR), Mindfulness Based Compassionate Living (MBCL), QiGong supervisor, executive coach and Transformational Breath coach.

Mary Ann under a tree, Quinta Marugo's retreat leader

She strongly believes leaders need to find time for deep pauses to retreat so they can reconnect with what is important for them, stop and get off the the busy being busy hamster wheel they are on (often times without realizing it). This way they can feel regenerated and reenergised to return to their roles as inspiring beacons with a purpose driven mindset and focus on wellbeing.

More about Mary Ann

Retreat
Leader:
Mareile Paley, Dominique Vieira

MAREILE PALEY - OWNER OF LIFE IN MOVEMENT, RETREAT HOST, PILATES & WELLNESS GUIDE

If a retreat is a beautiful piece of art, Mareile is the glue that holds all the pieces together. Having started in 2010 leading her own Pilates retreats, she soon found her true calling and strength in connecting people, in crafting and curating truly exceptional retreat experiences and in finding the best teachers. The personal attention you will receive before, during and after the retreat can all be attributed to Mareile’s deep desire to make people happy and to make you feel valued and special.This retreat will take place on Mareile's 'home turf' - Portugal. Passionate as she is, she will share with you all her local insight and best-kept secrets. Mareile will also teach your daily dose of Pilates, so you are in for a treat from our founder herself.

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DOMINIQUE (Dom) VIEIRA - YOGA TEACHER, STUDIO OWNER, TEACHER TRAINER

Dom teaches Vinyasa & Restorative Yoga, as well as a meditation and breathwork. She firmly believes that yoga is for everybody and every body and carries that ethos throughout her teachings. Her classes focus on intelligent sequencing and making the practice as accessible as possible. She places a lot of value on the connection to breath and cultivating that beautiful feeling of presence and connection through breath, movement and stillness. For her, the yoga practice is really a practice of coming back home to oneself with loving-kindness. She can’t wait to guide you through your own practice.

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Retreat
Leaders:
Mareile Paley, Dominique Vieira

MAREILE PALEY - OWNER OF LIFE IN MOVEMENT, RETREAT HOST, PILATES & WELLNESS GUIDE

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DOMINIQUE (Dom) VIEIRA - YOGA TEACHER, STUDIO OWNER, TEACHER TRAINER

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What's included

Rooms

Quinta Marugo offers 10 elegant and comfortable rooms with beautiful views over the surrounding countryside. The 360-degree position of the building allows for both a variety of scenic vistas and/or private courtyards.

All rooms have their own bathroom and outside entrance under protective porticos to enjoy sitting outside during the warm and balmy days and evenings of the Alentejo.

Facilities

Restaurant and Food Philosophy, Veggie Garden.
Living Spaces, Massage Room, Pagoda
Biological Pool, Sunset point and other landmarks

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Food

Food served is vegetarian and 90% seasonal and local within the Iberian Peninsula. Most of our food is sourced from our own vegetable gardens, bee hives, tea trees/bushes/flowers and olive trees, which are organic and follow permaculture principles of giving back to nature. We have agreements with organic farmers in the area to source from them when needed.

We make our own home made breads and baked goods and we aim for no refined sugar baked goods.

We cater towards allergies such as gluten, nuts, etc. Just let us know in advance

Awaken your true nature!

Awaken your Soul and merge with Nature with Life in Movement’s Petit Retreat

Friday
April 19, 2024
at
15:00
-
April 23, 2024
13:00
Choose your dates:
FROM
1200
€
SECURE YOUR SPOT TODAY WITH A
500
DEPOSIT

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Comfortably-sized rooms to share

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€

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Standard single
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Comfortably-sized rooms, single use

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use room

Generously-sized rooms with porticos, single use

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Deposit policy
We require a 50% deposit in order to secure your space. Deposits are non-refundable and non-transferable if paid less than thirty (30) days before the beginning of the retreat.
The rest of the 50% is to be paid seven (7) days before the beginning of the retreat. Remainder payments are non-transferable and non-refundable. If we don't receive your remainder payments on time as outlined above, we reserve the right to open your reservation to another person.

What is not included:
Flight and transfer to Quinta Marugo, in Serpa.

Friday
April 19, 2024
15:00
-
13:00
Tuesday
April 23, 2024
at
13:00
Choose your dates
FROM
1200
€
SECURE YOUR SPOT TODAY WITH A
500
DEPOSIT

From:

1200

SECURE YOUR SPOT TODAY WITH A DEPOSIT

Book this retreat

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Apr

REFUND & CANCELLATION POLICY
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Awaken your true nature!

Awaken your true nature!

LEAVE YOUR STRESSES AND WORRIES AT HOME AND LET US INDULGE YOU:

INCLUDED IN THE PRICE:

OPTIONAL ACTIVITIES:

NOT INCLUDED IN THE PRICE:

LEAVE YOUR STRESSES AND WORRIES AT HOME AND LET US INDULGE YOU:

INCLUDED IN THE PRICE:

OPTIONAL ACTIVITIES:

NOT INCLUDED IN THE PRICE:

Mareile Paley, Dominique Vieira

Mareile Paley, Dominique Vieira

MAREILE PALEY - OWNER OF LIFE IN MOVEMENT, RETREAT HOST, PILATES & WELLNESS GUIDE

DOMINIQUE (Dom) VIEIRA - YOGA TEACHER, STUDIO OWNER, TEACHER TRAINER

Mareile Paley, Dominique Vieira

MAREILE PALEY - OWNER OF LIFE IN MOVEMENT, RETREAT HOST, PILATES & WELLNESS GUIDE

DOMINIQUE (Dom) VIEIRA - YOGA TEACHER, STUDIO OWNER, TEACHER TRAINER

What's included

Rooms

Food

Awaken your true nature!

Standard sharedroom

Standard plusshared room

Standard singleuse room

Standard plus singleuse room

Register booking

Contact us to start your retreat design

Waiting List form

Have a question?

Standard shared
room

Standard plus
shared room

Standard single
use room

Standard plus single
use room